Thursday, February 11, 2010

Creamy Parmesan Orzo

Typically when I cook pasta, it’s one of the MAIN meal ingredients. This dish was a nice change and served as a great side. Plus, it was super easy to make. It had a rich creamy taste that pleasantly surprised me considering there really isn’t that much cheese. I would love to experiment using different herbs to play with the flavor. I definitely plan on making this again.

Adapted from Cooking Light

Ingredients
1 tsp butter
1 cup orzo, 6 oz.
1 1/4 cup fat free, less sodium chicken broth
1 cup water
1 oz. grated parmesan cheese
1 tsp Italian seasoning
Salt & pepper

Directions
1. Heat butter in a medium saucepan over medium heat.

2. Add orzo, and cook 3 minutes, stirring constantly.

3. Stir in broth and water; bring to a boil.

4. Reduce heat, and simmer until liquid is absorbed and orzo is done (about 15 minutes).

5. Remove from heat; stir in cheese, seasoning, salt, and pepper. Serve immediately.

The Facts
4 servings
Calories 182.7
Total Fat 2.6 g
Fiber 2.0 g
WW Point 4

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