Monday, November 22, 2010
Menu Plans 11-22-10
Tuesday - Pizza Out!
Wednesday - Black Bean and Chicken Chilaquiles
Thursday - Thanksgiving!
Friday - TBD
Check out some other great menus at orgjunkie.com!
Thursday, October 14, 2010
Cold Sesame Noodle Salad
Adapted from Good Life Eats
Ingredients
7.5 oz. whole wheat angel hair pasta
1/4 cup reduced-sodium soy sauce
1 tbsp sesame oil
1 tbsp lime juice
3/4 tsp crushed red pepper
1/2 bunch of scallions, sliced
2 tbsp chopped fresh cilantro
1/4 head of red cabbage, sliced thin
Large handful matchstick cut carrots
3/4 cup shelled edamame, cooked
1 tbsp toasted sesame seeds
Directions
1. Cook pasta according to directions. Drain, rinse under cold water.
2. To make dressing, whisk soy sauce, sesame oil, vinegar, crushed red pepper, scallions, and cilantro in a large bowl. Add noodles and vegetables, toss to coat. Top with sesame seeds.
3. Refrigerate until ready to serve.
The Facts
4 Servings
Monday, October 11, 2010
Menu Plans 10-11-10
Sunday - Grilled Filet Mignon, Mashed Cauliflower and Sweet Potatoes, Salad
Monday - Crockpot Buffalo Chicken Sandwiches, Garlic Roasted Zucchini and Mushrooms
Tuesday - Mediterranean Lentil Salad
Wednesday - Leftovers after Volleyball
Thursday - Trivia @ Smokey Bones - Defending champions from last week!
Friday - Dinner Out
Check out some other great menus at orgjunkie.com!
Tuesday, September 7, 2010
Menu Plans 09-06-10
Tuesday - Shrimp with Mango and Basil, Jasmine Rice, Side Salad
Wednesday - Frozen Pierogi's, Habanero Chicken Sausage, Roasted Okra
Thursday - Trivia @ Smokey Bones
Friday - Dinner Out
Tuesday, August 31, 2010
Spicy Tuna Kobachi
This recipe was absolutely delicious! I’m so happy with how it came out. A small warning though – if you’re not a fan of some spice, you might want to reduce the amount of Sriracha you use. One teaspoon gave it a good amount of kick.
Adapted from Gina’s WW Recipes
Ingredients
13 oz. sushi grade ahi tuna, finely chopped (or however much you have)
2 tsp pure sesame oil
1 tsp rice wine
2 tsp fresh lime juice
2 tsp soy sauce
1 tsp Sriracha hot sauce (to taste)
2 tbsp scallions, minced
1/2 ripe, firm hass avocado, diced
1/2 tsp sesame seeds
Directions
1. Mix diced sushi and avocado in a medium bowl.
2. Combine sesame oil, rice wine, lime juice, soy sauce and sriracha sauce. Pour over diced tuna and mix to coat all pieces.
3. Top with scallions and sesame seeds. Serve immediately.
The Facts
4 Servings
Monday, August 30, 2010
Menu Plans 08-30-10
Tuesday - Dinner Out After Softball
Wednesday - Jerk Chicken Kabobs, Rice
Thursday - Trivia @ Smokey Bones
Friday - Amber's Birthday Celebration!
Saturday - Dinner Out
Friday, August 27, 2010
Avocado Baked Mahi
Adapted from Cara’s Cravings
Ingredients
1/2 of an avocado, pureed
1 tbsp plain nonfat Greek yogurt (14gm)
1 tbsp minced scallion, green part only
1 garlic clove, minced
1/2 tsp Worcestershire sauce
1/2 tsp ground ginger
dash of salt
2 Mahi Mahi filets, 6 oz. each
coarsely ground black pepper
Directions
1. Whisk together the avocado, yogurt, scallion, garlic, Worcestershire, ginger, and salt.
2. Preheat oven to 350F. Spray an oven-safe skillet or baking dish with nonstick cooking spray. Place the fish in the pan and sprinkle with salt. Spread 1-2 tbsp of the avocado mixture on top of each and bake for about 15-20 minutes or until fish flakes easily with a fork.
3. Warm the remaining avocado mixture gently in the microwave (low heat for about 30 seconds; you can thin with a little water if you like). When ready to serve the fish, drizzle with warm avocado sauce and sprinkle with black pepper.
The Facts
2 Servings
Chili-Lime Shrimp
Adapted from Cooking Light
Ingredients
Cooking spray
3/4 cup chopped green onions, divided
1 lb peeled and deveined large shrimp
1 tsp chili powder
2 tbsp fresh lime juice (about 1 lime)
2 tbsp Smart Balance buttery spread, or butter
1/2 tsp salt
Directions
1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add 1/2 cup onions; coat onions with cooking spray. Cook 1 minute, stirring occasionally.
2. Add shrimp and chili powder; cook 4 minutes or until desired degree of doneness, stirring occasionally. Remove from heat.
3. Add lime juice, butter, and salt, and stir until butter melts. Add 2-4 tbsp water if a thinner sauce is desired. Sprinkle with 1/4 cup onions and serve.
The Facts
4 Servings
Monday, August 23, 2010
Menu Plans 08-23-10
Tuesday - Avocado Baked Mahi, Roasted Red Potatoes, Side Salad
Wednesday - Sriracha Poultry Meatballs, Asian Noodles
Thursday - Trivia @ Smokey Bones
Friday - Dinner Out
Check out some other great menus at orgjunkie.com!
Tuesday, August 17, 2010
Rolled Greens
I rinsed and chopped the greens and realized they were going to shrink drastically while cooking. There was NO WAY I had enough for four people. The original recipe called for collards OR kale; I randomly had kale in the fridge as well, so into the pan than went too! The end result was a tasty greens dish with a hint of bacon flavor. Yum! I would make this again for sure.
Adapted from Cooking Light
Ingredients
2 bunches of collard greens
1 bunch of kale
1 tsp olive oil
2 bacon slices, finely diced
1 medium onion, chopped
salt and pepper to taste
Directions
1. Remove stems from greens. Wash and pat dry. Stack 4 or 5 collard leaves together, and roll up holding tightly. Slice thinly. Chop kale as well.
2. Heat oil in a large pan until hot. Add bacon; sauté 2 minutes or until lightly browned. Add onion; sauté 2 minutes or until soft.
3. Add greens in 4 batches; cook 1 minute after each addition, stirring frequently. Cook an additional 25 minutes or until tender, stirring frequently. Add salt and pepper to taste. Serve with hot sauce if desired.
The Facts
6 Servings
Monday, August 16, 2010
Menu Plans 08-16-10
Tuesday - Chili Lime Shrimp, Rice, Spicy Crispy Kale with Lime
Wednesday - Spaghetti and Chicken Sausage, Side Salad
Thursday - TBD
Friday - Dinner Out
Check out some other great menus at orgjunkie.com!
Wednesday, August 11, 2010
Spicy Shrimp, Chorizo and Cheese Grits
**Please note that nutrition is calculated using the chorizo referenced above. I believe a different brand will drastically alter the calorie and fat content.
Adapted from Cooking Light and Cooking Light
Ingredients
Shrimp and Sausage:
Cooking spray
3/4 lb peeled and deveined medium shrimp
1 tsp Old Bay seasoning
1/4 tsp freshly ground black pepper
1 cup sweet peppers, chopped
6 oz all natural Chorizo sausage, cut into 1/8-inch-thick slices
2 garlic cloves, minced
1/4 cup water
Cheese Grits:
2 cups water
1/2 cup uncooked old-fashioned grits
1/2 cup fat-free milk
1/4 tsp salt
1/4 tsp Worcestershire sauce
3/4 tsp hot sauce
1 oz grated fresh Parmesan cheese (approx 1/4 cup)
Directions
1. For grits, bring 2 cups water to a boil in a medium saucepan. Gradually stir in grits. Cover, reduce heat, and simmer 15 minutes (or per package directions). Stir in milk. Remove from heat; add remaining ingredients, stirring until cheese melts.
2. While grits cook, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shrimp, seasoning, and black pepper, tossing to coat. Cook 3 minutes or until shrimp are done, stirring frequently. Remove from pan; keep warm.
3. Coat pan with cooking spray again. Add chopped peppers; cook 2 minutes, stirring frequently. Add sausage; cook 2 minutes or until lightly browned, stirring frequently. Add reserved shrimp mixture and garlic. Cook 1 minute, stirring constantly. Add 1/4 cup water; cook 30 seconds, scraping pan to loosen browned bits. Remove from heat; let stand 2 minutes.
4. Serve shrimp and sausage mixture over cheese grits.
The Facts
4 Servings
Monday, August 9, 2010
Menu Plans 08-09-10
Tuesday - Grilled Steak, Roasted Broccoli and Okra, Parmesan Orzo
Wednesday - Shredded Mexican Chicken Tacos, Spicy Black Beans
Thursday - TBD
Friday - Dinner Out
Check out some other great menus at orgjunkie.com!
Orecchiette with Mixed Greens and Goat Cheese
Luckily, the dish was very tasty and we both enjoyed it. The pasta was almost doughy like a small dumpling. I’m sure this recipe would work well with other pasta shapes too; maybe medium shells? I doubled the recipe for company without any issues. I would recommend serving this with a simple grilled chicken.
Adapted from Food Network: Giada De Laurentiis
Ingredients
6 oz. dried orecchiette pasta
2 cups Mediterranean-style mixed salad greens
2 tbsp sun-dried tomatoes (packed in olive oil), chopped
1 tbsp goat cheese, crumbled
2 tbsp grated Parmesan, plus more for garnish
Pinch salt
Pinch freshly ground black pepper
Directions
1. Bring a medium pot of salted water to a boil over high heat. Add the pasta and cook per the package instructions, until tender but still firm to the bite. Drain pasta, reserving 1/2 cup of the water.
2. In a medium bowl, mix the salad greens with the sun-dried tomatoes, goat cheese, and Parmesan. Top with warm pasta and 1/2 cup of the reserved pasta water. Toss to combine and wilt the greens.
3. Season with a pinch each of salt and pepper, or to taste. Garnish with additional Parmesan, if desired, and serve.
The Facts
3 Servings
Tuesday, August 3, 2010
Menu Plans 08-02-10
Monday - Home-made Lasagna at Joanne's
Tuesday - Sweet Chili Pulled Chicken, Orecchiette with Mixed Greens and Goat Cheese
Wednesday - Sweet and Spicy Shrimp, Yellow Rice, Roasted Broccoli
Thursday - Trivia @ Smokey Bones
Friday - Dinner Out
Monday, August 2, 2010
Pasta with Herbed Goat Cheese
Adapted from Cooking Light
Ingredients
12 oz Ronzoni Smart Taste pasta
3 oz garlic and herb-flavored goat cheese
1/4 tsp salt
1/4 tsp black pepper
2/3 cup fat-free, less-sodium chicken broth
Directions
1. Cook pasta according to package directions, omitting salt and fat. Drain; place in a large bowl. Add goat cheese, salt, pepper and broth to pasta; stir until well blended.
The Facts
6 Servings
Tuesday, July 27, 2010
Chicken Sate Lettuce Wraps with Pineapple Jicama Slaw
The slaw took a lot of time to prep due to all the chopping required. I would recommend tackling that task the night before. However, once it was ready to go, the rest of the recipe came together quite quickly. We enjoyed this meal as a nice light dinner prior to Bryan’s volleyball game. It was definitely enough to feel satisfied but not be weighed down. I bet this would make a good lunch served cold as well.
Adapted from Cara’s Cravings
Ingredients
Slaw
1 jalapeno pepper, seeded and minced
1 lime, juiced and zested
1 tbsp rice vinegar
2 tbsp chopped fresh cilantro
2 tbsp chopped fresh mint
freshly ground salt & pepper, to taste
about 1 cup diced pineapple (150gm)
about 1 cup julienned jicama (100gm)
Chicken Sate
1 lb boneless, skinless chicken breast
1.5 tbsp brown sugar
3 tbsp reduced sodium soy sauce
3 tsp grated fresh ginger
1 lime, juiced and zested
pinch of crushed red pepper
2 garlic cloves, minced
Peanut Sauce
3 tbsp PB2, mixed with a little water
1 tbsp low-sodium soy sauce
1 tbsp seasoned rice vinegar
1 tbsp chili paste with garlic
1/2 teaspoon sugar
10 leaves Boston Bibb lettuce, washed and dried
Directions
1 Combine all of the slaw ingredients in a large bowl and chill until ready to serve.
2. For the chicken sate, combine the brown sugar, soy sauce, ginger, red pepper, and garlic. Slice the chicken into thin strips and toss with the marinade in a bowl or shallow baking dish. Let marinate for 10 minutes at room temperature, or up to an hour in the refrigerator.
3. Meanwhile, whisk together the peanut sauce ingredients.
4. Preheat large pan over medium heat. Remove the chicken from the marinade and discard marinade. Cook for 8-10 minutes, or until cooked through. Remove from heat and chop chicken into bite sized pieces.
5. Serve chicken in lettuce leaves with pineapple-jicama slaw and peanut dipping sauce. Enjoy!
The Facts
Four Servings, Including Sauce
Monday, July 26, 2010
Menu Plans 07-26-10
Monday - Smoked Pork Tenderloin, Garlic Mashed Potatoes, Broccoli
Tuesday - Tequila Lime Shrimp Tacos, Chili Lime Rice
Wednesday - Chicken Shawarma, Taboule Salad, Veggies and Hummus
Thursday - Trivia @ Smokey Bones
Friday - Dinner Out
Saturday - TBD
Check out some other great menus at orgjunkie.com!
Wednesday, July 21, 2010
Greek-American Lamb Gyros
To add to my growing collection of kitchen electronics and gadgets, I bought the meat grinder attachment for my KitchenAid Stand Mixer. Wowsa, that thing was awesome! Way better than my previous method using the food processor. We bought a boneless lamb leg roast (from Costco, ha!). I portioned out about a pound of meat and froze the rest. I trimmed some of the fat prior to grinding, however I made sure to leave enough as this is the main binding ingredient. I omitted the bacon and had no issues. Otherwise, I followed the recipe in its entirety.
The end result was delicious, perfectly juicy, well seasoned lamb slices. The only change I would make next time would be to flip the meat and broil on BOTH sides. I highly recommend reading the food lab article to see the entire process and importance of each step. We enjoyed our gyros on wheat pita flatbreads with Tzaztiki from the local Mediterranean restaurant as well as an amazing garbanzo bean salad and barley salad from the same restaurant. We completed the gyros with tomatoes, red onion and crumbled feta. I can’t WAIT to make these again!
Adapted from J. Kenji Lopez-Alt on Serious Eats
Ingredients
1 lb ground lamb
2 tsp kosher salt
1/2 tsp black pepper
2 tbsp picked fresh oregano leaves (or 1/2 tsp dried)
1/2 onion, cut into 1-inch chunks
1 clove garlic, sliced
Directions
1. Combine lamb, salt, pepper, and oregano in medium bowl. Mix with hands until homogeneous. Cover and refrigerate at least 1 hour or up to overnight.
2. Adjust oven rack to middle position and preheat oven to 300°F. Place cold mixture in bowl of food processor with onion and garlic. Process until smooth puree is formed, about 1 minute total, scraping down sides with rubber spatula as necessary.
3. Line rimmed baking sheet with aluminum foil. With moist hands, form meat mixture into rectangle about 1 1/2 inches high, 8-inches long, and 5-inches wide. Bake until center of loaf reads 155°F on an instant read thermometer, about 30-40 minutes. Allow loaf to rest at room temperature for 10-15 (or refrigerate for up to a week).
4. Adjust broiler rack to highest position (about 1 1/2 to 2 inches from broiler element) and preheat broiler. Slice loaf crosswise into 1/8th to 1/4-inch strips (each strip should be about 5-inches long and 1 1/2 inches wide). Lay strips on rimmed baking sheet lined with aluminum foil and broil until edges are brown and crispy, about 2-3 minutes.
5. Serve on warmed pita flatbread with Tzaztiki, red onions, tomatoes and feta.
The Facts
4 Servings (Meat Only)
Tuesday, July 20, 2010
Linguini with White Clam Sauce
They had fresh clams at Costco this weekend, so on a whim we grabbed a bag for dinner this week. I browsed google for some recipes and found a good one to serve as my base. I did however make quite a few changes as the original only called for twelve clams (yes, TWELVE). Well, I had four pounds, and although I didn’t actually count, there were significantly more than twelve little clams. There’s really no rhyme or reason to the amount of everything I used, but it worked well for the dish. A work of caution on the red pepper flakes – it was rather spicy so I’d recommend using only half a teaspoon. I also added some clam juice just to make sure there was plenty of broth for some good bread dipping.
This recipe is definitely a keeper. Everything came together rather quickly, at least once the clams were scrubbed (that takes me forever!). This is a great dish to serve for company, everyone will enjoy it!
Adapted from Healthy. Delicious.
Ingredients
1 box – 13.25 oz whole wheat linguini
2 Tbsp olive oil
1 small onion, minced
6-8 cloves garlic, sliced
1 tsp dried hot red pepper flakes
1 tsp dried oregano
1 cup white wine
1 cup clam juice
4 lbs littleneck clams, scrubbed well
2 Tbsp butter, cut into small pieces
1/3 cup chopped fresh parsley
salt and pepper to taste
Directions
1. Prepare the linguini according to the directions on the package.
2. While that cooks, heat the oil in a large skillet over medium-high heat. Make sure your skillet is actually large enough to hold all your clams! Add the onion and sauté until it begins to soften. Add the garlic, red pepper, and oregano and cook for 1 minute, taking care not to burn the garlic.
3. Stir in the wine and clam juice. Cook for a few minutes to allow the flavors to come together. Add the clams, cover, and steam for about 7-10 minutes or until all the clams open. Remove from heat and stir in the butter and parsley; season to taste with salt and pepper.
4. Drain the pasta and return to the pot. Add the half a cup of clam sauce to the pasta and toss to coat.
5. Serve pasta, topped with clams and additional sauce, and some crusty bread for dipping if desired.
The Facts
6 Servings
Monday, July 19, 2010
Menu Plans 07-19-10
Monday – Linguini with White Clam Sauce
Tuesday – Lamb Gyros, Tzazitiki with Cucumbers
Wednesday – Chicken Sate Lettuce Wraps with Pineapple Jicama Slaw
Thursday – Trivia @ Smokey Bones
Friday – Dinner Out
**Check out some other great menus at orgjunkie.com!
Wednesday, July 14, 2010
Chinese Five-Spice Steak
I also added broccoli to the original recipe. This rounded out the meal with some veggies which tasted delicious in the sauce. We definitely enjoyed this meal, however if I make it again, I will double the sauce / marinade. Between cooking the steak differently than originally called out and adding the broccoli, there really wasn’t any sauce leftover to soak into the rice. Everything had a great flavor, it just would have been nice to have a little extra.
Adapted from Cooking Light
Ingredients
1/4 cup hoisin sauce
3 tbsp low-sodium soy sauce
1 tsp five-spice powder
1 (1.5 pound) flank steak, trimmed
2 tbsp minced green onions
2 tsp bottled minced garlic
1 head of broccoli, chopped – florets only
2 green onions, cut into 2-inch pieces
1 tbsp chopped fresh basil
Directions
1. Combine hoisin sauce, soy sauce, five-spice powder, and steak in a large dish. Marinate for at least 30 minutes.
2. Heat large non-stick skillet over medium-high heat. Spray with cooking oil and add minced green onions and garlic; sauté 30 seconds.
3. Meanwhile, pre-heat grill to medium-high (350*) and remove steak from marinade. Once grill is hot, reduce heat to medium low and grill steak 7-8 minutes per side, until cooked through.
5. Remove steak from grill and allow to rest a few minutes before slicing into 1/4 inch strips.
6. While steak grills, add broccoli and remaining marinade to skillet. Reduce heat to medium low, cover and cook 5-10 minutes, until broccoli reached desired tenderness.
7. Stir in green onion pieces and chopped basil; cook 2 minutes, stirring occasionally.
8. Immediately before serving, combine steak slices with broccoli and enjoy over rice or rice noodles.
The Facts
4 Servings
Tuesday, July 13, 2010
Pan-Seared Scallops with Bacon and Spinach
Adapted from Cooking Light
Ingredients
2 center-cut bacon slices
1 1/2 lbs sea scallops
1/4 tsp plus 1/8 tsp kosher salt, divided
1/4 tsp freshly ground black pepper, divided
1 cup chopped onion
6 garlic cloves, sliced
12 oz. fresh baby spinach
Directions
1. Cook bacon in a large skillet over medium-high heat until crisp. Remove bacon from pan, reserving drippings in pan; coarsely chop and set bacon aside.
2. Increase heat to high. Pat scallops dry with paper towels. Sprinkle scallops evenly with 1/4 teaspoon salt and 1/8 teaspoon pepper. Add scallops to drippings in pan; cook 2 1/2 minutes on each side or until done. Transfer to a plate; keep warm.
3. Reduce heat to medium-high. Add onion and garlic to pan; sauté 3 minutes, stirring frequently. Add half of spinach; cook 1 minute, stirring frequently. Add remaining half of spinach; cook 2 minutes or just until wilted, stirring frequently. Remove from heat; stir in remaining 1/8 teaspoon salt and remaining 1/8 teaspoon pepper.
4. Divide spinach mixture among 4 plates; top each serving evenly with crumbled bacon and scallops. Serve immediately.
The Facts
4 Servings
Monday, July 12, 2010
Menu Plans 07-12-10
Monday, June 21, 2010
Menu Plans 06-21-10
Tuesday - Grilled Filet Mignon, Parmesan Orzo, Zucchini Chips
Wednesday - Honey Mustard Chicken, Brown Rice, Salad
Thursday - Trivia @ Smokey Bones
Friday - Girls Night Out!
Saturday - TBD
**Check out orgjunkie.com for some other great menus!
Friday, June 18, 2010
Anniversary Dinner Recap
We arrived thirty minutes early to enjoy a few pre dinner beers at the bar. We checked in at the hostess stand and they said whenever we were ready to be seated to let them know. After enjoying a beer and some candied popcorn we headed to our table.
Last time we eyed the ‘House-made Charcuterie and Artisan Cheese’ but decided to save it for a special occasion. This was the perfect time to try it! The gourmet meat and cheese board had four different types of salami, two prosciuttos, a wedge of gouda and a wedge of bleu cheese. On the side were thick bread slices cooked in bacon grease which were amazing! The sampler was delicious; however I’m not sure we’d order it on a normal basis – definitely a special occasion appetizer.
We also decided to split the Farmer salad: bitter greens, house smoked bacon, parmesan, soft boiled egg, Caesar vinaigrette and brioche croutons. The egg is served whole on top of the salad. Our server recommended we break the egg up and mix it well with the greens. Oh my, the runny yolk was fantastic on the salad! And the bacon was cut into large, chewy chunks – yum! The entire salad was full of flavor.
For my entrée, I ordered “Grilled Local Cobia.” It was served with Charlie’s new potatoes, grilled artichokes, green olive tapenade and pickled gypsy peppers. The fish was very tender and I loved the artichokes. I’m not a huge fan of green olives, but the tapenade was the perfect complement to the Cobia. This is definitely a dish I would order again.
Bryan went with the “48 Hour Short Rib.” The beef was served over mustard spaetzle, Vidalia onion puree and charred radicchio and topped with rye sauerkraut. The meat was a perfect medium and melted in your mouth. Bryan definitely enjoyed his meal, but I’m pretty sure my fish was better. ;)
And what’s a special celebration without dessert?? Being the chocolate fiend that I am, I ordered the dark chocolate-raspberry tart while Bryan ordered the Florida peach-blackberry crisp with toffee crunch ice cream. Up until this point, the restaurant had not acknowledged that we were celebrating our anniversary as Bryan had stated when he made the reservation. But check out the dessert spread:
This was an awesome surprise and I really like how they handled our special day. The hostess on the way out even wished us Happy Anniversary as we were leaving.
Back to the desserts, in one word: FABULOUS. They were a perfect ending to a wonderful dinner with my husband. Looking forward to another dinner here soon as well as many more happy years with my love.
Tuesday, June 15, 2010
Shrimp and Penne with Spinach Sauce
Adapted from Mia Cucina
Ingredients
1 lb. medium shrimp, peeled and deveined, tails removed
10 oz. whole wheat penne
3 garlic cloves
2 oz. goat cheese
1 oz. fat free cream cheese
3/4 tsp salt
1/2 tsp freshly ground black pepper
6 oz. fresh baby spinach leaves
Directions
1. Bring a large pot of salted water to boil. Add the penne and cook per the box directions.
2. Mince the garlic in a food processor. Add the goat cheese, cream cheese, 3/4 teaspoon of salt, 1/2 teaspoon of pepper, and half of the spinach leaves. Blend until the mixture is smooth and creamy. Set the cheese and spinach mixture aside.
3. Meanwhile, add pre heat a medium skillet to medium high heat. Sprinkle shrimp with salt and pepper. Spray skillet with olive oil and add the shrimp. Sauté until pink and cooked through.
4. During the last minute of shrimp cooking, add remaining spinach and mix until wilted. Remove mixture from heat and add to large bowl.
5. Drain the pasta, reserving 1 cup of the cooking liquid. Spoon the pasta atop the spinach and shrimp in the bowl.
6. Scrape the cheese and spinach mixture over the pasta mixture and toss to coat, adding enough reserved cooking liquid to moisten. Season the pasta, to taste, with salt and pepper.
The Facts
4 Servings
Monday, June 14, 2010
Menu Plans 06-14-10
Monday - Gators Dockside (Because we're on this side of town, so why not?!?)
Tuesday - Shrimp, Couscous, Salad
Wednesday - Spaghetti with Chicken Sausage, Salad
Thursday - Trivia @ Smokey Bones
Friday - TBD
Thursday, June 10, 2010
Sangria Chicken
Adapted from How Sweet It Is
Ingredients
1 lb boneless, skinless chicken breasts
1 cup dry red wine
1/2 cup sweet orange marmalade, reduced sugar
1 tbsp lemon juice
1 lime, cut into wedges
salt & pepper to taste
Directions
1. Preheat oven to 425.
2. Heat a skillet on medium-high heat and spray lightly with olive oil. Sprinkle chicken with salt and pepper and brown on both sides. Add chicken to a baking dish and roast until cooked through – about 20 minutes.
3. While chicken is cooking, simmer wine and marmalade in a small saucepan until thickened and reduced to about half.
4. Remove from heat and stir in lemon juice. Add to baking dish with chicken, and roast for an additional 10 minutes.
5. Garnish with lime wedges (and grapes if you have them!).
The Facts
4 Servings
Monday, June 7, 2010
Menu Plans 06-07-10
Tuesday - Penne with Spinach Sauce, Sautéed Shrimp, Roasted Patty Pan Squash (CSA!)
Wednesday - Jack Daniel's Pulled Chicken Sandwiches, Baked Beans, Salad
Thursday - Trivia @ Smokey Bones?
Friday - TBD or Dinner Out
Saturday - Anniversary Dinner Out! Celebrating one year. :)
**Check out orgjunkie.com for some other great menus!