Monday, December 21, 2009

Garlic Baked Shrimp

This dish was so-so. I think I let the breadcrumb mixture sit too long before using it so it became a clumpy mess. Some shrimp were bland with no topping and others were overwhelming with a huge chunk of breadcrumbs. If I make this again, I will probably sprinkle the bread crumb mixture onto the shrimp and then drizzle with the lemon juice and olive oil.

Adapted from Cooking Light

Ingredients
1 lb medium shrimp, peeled and deveined
1/3 cup dry breadcrumbs
2.5 T finely chopped fresh Parsley
3/4 t grated lemon rind
Salt
2 large garlic cloves, minced
1.5 heaping T lemon juice
1 T olive oil

Directions
1. Preheat oven to 400 degrees F.

2. Coat 2 qt baking dish with cooking spray. Add shrimp and set aside.

3. Combine breadcrumbs, parsley, lemon rind, salt and garlic in a bowl. Stir in lemon juice and oil. Sprinkle over shrimp.

4. Bake for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.

The Facts
4 Servings
Calories 141.0
Total Fat 4.0 g
Fiber 0.7 g
WW Points 3

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