Sunday, May 9, 2010

Asian Turkey Meatballs With Lime Sesame Dipping Sauce

Honestly, I wasn’t a big fan of these. I think the meatballs have potential…however to me, they were fairly bland. They tasted OK drenched in the dipping sauce, but then all I felt sodium overload from the soy sauce. Sigh. I can’t put my finger on what they were missing, but it’s definitely SOMETHING. Maybe more ginger or perhaps additional seasonings to spice it up some? I’ll let you decide.

Adapted from Gina's Weight Watcher Recipes

Ingredients
Meatballs:
1/4 cup whole wheat panko crumbs
1-1/4 lbs 93% lean ground turkey
1 egg
1 tbsp ginger, minced
1 clove garlic, minced
1/2 tsp salt
1/4 cup chopped fresh cilantro
3 scallions, chopped
1 tbsp low sodium soy sauce
2 tsp sesame oil

Dipping Sauce:
4 tbsp low sodium soy sauce
2 tsp sesame oil
2 tbsp fresh lime juice
2 tbsp water
1 chopped fresh scallion

Directions
1. Preheat oven to 500°F.

2. Mix ground turkey, panko, egg, salt, scallions, cilantro, 1 tbsp soy sauce, and 2 tsp oil and mix with your hands until combined well.

3. Shape 1/4 cup meat mixture into a ball and transfer to a baking dish. Repeat with remaining mixture.

4. Bake until cooked through, about 15 minutes.

5. For the dipping sauce mix together lime juice, water, soy sauce, and remaining 2 teaspoons of oil in a bowl. Add scallions.

6. Transfer meatballs to a serving dish. Stir sauce, then drizzle meatballs with 1 tablespoon sauce.

7. Serve meatballs with remaining sauce.

The Facts
6 Servings of 2 Meatballs with Sauce

1 comment:

  1. Hi there, found your blog from org.junkie. From the looks of the recipe, the meatball mixture is missing some heat. I would add a teaspoon of dried red pepper flakes and maybe swap out the soy sauce for fish sauce in the meatball mixture too :)

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