Chicken with Mango and Ginger

This was a quick, easy and super delicious dinner! I prepped all the ingredients the night before, so after our workout, I only needed to assemble and bake. The mango and jalapeño offered a delightful combination of sweet and spicy. The parchment packets kept all the juices inside making the chicken very moist and tender. I definitely plan on making this meal again.

Adapted from Everyday Food Magazine

Ingredients
1 large mango, peeled, pitted and cut into 1/4 inch wedges
4 boneless, skinless chicken breasts pounded to 1/2 inch thickness (about 1 3/4 pounds)
1 inch piece fresh ginger, peeled and cut into matchsticks
1/3 cup fresh cilantro leaves
1 jalapeño, thinly sliced and seeds removed
salt and pepper
4 tsp olive oil
lime wedges, for serving

Directions
1. Preheat oven to 400.

2. Place mango wedges in center of four 18 inch long pieces of parchment. Top with chicken, ginger, cilantro and jalapeño.

3. Season with salt and pepper and drizzle each with 1 tsp olive oil.

4. Fold parchment into a twist shape. (See picture below.)

5. Place packets on a rimmed baking sheet and bake until packets are puffed up and chicken is cooked through, 25-30 minutes. Serve with lime wedges.

The Facts
4 Servings